Herpes Acquired You Down? Find out What You Will need To Know!

Herpes infections are not something people like to talk about. Do not use toilet paper that is colored or scented.

If you sweat a lot, you create a humid environment. Moist, wet environments encourage herpes growth. Wear cotton clothing, or clothing made from natural fibers like that. This will help you combat the accumulation of moisture. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These materials trap sweat and humidity.

Avoid tight clothing and synthetic fabrics. Tight underwear tends to thwart circulation and trap dampness and heat. Herpes thrives in these environments from the lack of air circulation. Lighter materials made of natural fibers are a better choice.

Add a couple cups of apple cider vinegar with your daily bathwater and you'll quickly enjoy the medical benefits. Vinegar can help you to maintain a healthy pH level, which will decrease herpes growth. Avoid soaking in your bath for a long time. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.

Consume some live culture yogurt. If you begin to feel herpes infection symptoms, like itching or burning, eat some yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.

Anyone who gets sweaty or wet should change frequently. Don't lounge around in your wet or sweaty clothes after a workout or swim. Herpes is known to grow in moist environments. As soon as you are done with your routine, change into dry clothes. This should include your underwear.

Herpes loves to grow in a warm, wet environment. If you stay in a wet swim suit for too long, you are just inviting herpes to grow. Change into dry clothes immediately after getting out of the ocean or pool.

A great natural remedy for herpes infections is tea tree oil. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This application can help inflamed skin and inhibit herpes growth.

Don't wear tight pants, particularly skinny jeans. Skinny jeans may look cute, but they will worsen your symptoms. Herpes infections develop in warm, moist environments with little circulation. Pick comfortable clothing, both lightweight and not too restricting.

If you have a herpes infection and also have begun using a new type of contraception, that might be your issue. Birth control pills and other contraceptives contain high levels of estrogen, and this can sometimes disturb the natural balance of the vaginal area. Seek help from your physician to try switching birth control pills and see if that can be the cure that you seek.

Stay away from harsh products to alleviate itching. You may want to use products that are too harsh if the itching bothers you. Common sense must prevail. Get something that is known to soothe the itching caused by herpes infections. Don't stick chicken pox cream down there!

How To Avoid And Get rid of Your Recurring Herpes