Bok Fu Do: A Fascinating And Innovative Martial Art Form

Kung fu, karate, and kenpo are three popular style of martial art. Kung fu encompasses several traditional Chinese fighting styles. On the other hand, karate hails from Japan and is a style of martial art that uses the empty hand technique, along with weapons. Kenpo is a combination of traditional forms of martial arts and modern-day self-defense systems. It isn't unusual for several martial artists to combine different systems to produce a new fighting system. As an example, in Bok Fu Do, a cutting-edge fighting style, Richard Lee Couvelier put together a number of kung fu and kenpo components. In Chinese, Bo Fu means "White Tiger". In the realm of martial arts, the tiger holds a mythical symbolis. The tiger is beautiful and sleek, but it is a predator. Numerous martial art systems exhibit the symbolism of the tiger.

So why should any person try studying Bok Fu Do anyhow? Just what helps it be a unique martial art? The system features the external fighting methodology of Shotokan Karate, easily the most popular and highly regarded Japanese karate system around. Karate traces its beginnings to the Shaolin Temple of China. Kung Fu's 5 animal styles were taught and practiced here. In Bok Fu, the historic fighting origins of kung fu are explored as elements from the five animal styles (crane, dragon, tiger, leopard, and snake) are weaved into the training progression. Kenpo's fluid, circular moves in addition to modern-day self-defense techniques are put into the mix too. Conventional forms of martial arts seem to be lost in a sea of sportive fighting systems. However, Bok Fu Do provides an innovative approach as it joins elements of the traditional martial arts and contemporary self-defense techniques.

One of many benefits to the traditional roots of this martial art is that it does not spend all its time in training for self-defense and combat. Martial Arts And The Belt System Training in the traditional forms of martial arts has a number of benefits, which could be had when you train in Bok Fu Do. Among the fantastic things about this martial art style is that it dedicates time to developing concentration skills. A lack of concentration leads to scattered thoughts and all other manner of distractions. It is worth it to control the mind via training in an art like Bok Fu Do.

Bok Fu Do puts lots of importance on the meditative advantages of studying the martial arts. This will help to contribute to the vital calming of the mind needed to put anxiety, stress, and aggravation to rest. Additionally, self-esteem is developed through Bok Fu Do training. This is certainly great for young children, but even adults can benefit from this type of approach to learning the martial arts. Mastering this martial art brings with it several health rewards. Consequently, its enthusiasts are able to achieve the perfect combination of sound mind and body.

Bok Fu Do is really one of the more impressive fighting styles around. Those who are interested in something different when it comes to martial arts training are better off taking a better look at what Bok Fu Do is offering.